La Mesa
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Local offices in La Mesa
We found these on official websites. Call before you go, since hours and places can change.
Housing help · City office
Housing Division
8130 Allison Avenue, La Mesa, CA 91942
Help here
- Housing rehabilitation loansResidents can contact the city about its housing rehabilitation loan program.
Last checked October 8, 2026 · Found on lamesaparks.org
Utilities · City office
City of La Mesa Sewer Billing
8130 Allison Avenue, La Mesa, CA 91942
Help here
- Sewer bill questions and adjustmentsResidents can ask about sewer charges or request a review if they meet the city's adjustment rules.Apply online
Last checked October 8, 2026 · Found on cityoflamesa.gov
Utilities · Regional office
Helix Water District Customer Service
7811 University Avenue, La Mesa, CA 91942
Help here
- Low Income Water Assistance ProgramEligible households can apply for help with outstanding or future water and sewer bills.Apply online
Last checked October 8, 2026 · Found on hwd.com
Older adults · City office
La Mesa Adult Enrichment Center
8450 La Mesa Boulevard, La Mesa, CA 91942
Help here
- Older adult programs and referralsOlder adults can find activities, lunch programs, health screenings, legal services, and referrals to community resources.
Last checked October 8, 2026 · Found on cityoflamesa.gov
Library · County office
La Mesa Library
8074 Allison Avenue, La Mesa, CA 91942
Help here
- Library services and programsResidents can borrow library materials and attend programs at the La Mesa branch.
Last checked October 8, 2026 · Found on sdcl.org
Local office · City office
City Hall
8130 Allison Avenue, La Mesa, CA 91942
Help here
- City information and customer serviceCall or visit City Hall for general questions about city services.Read more
Last checked October 8, 2026 · Found on cityoflamesa.gov
Parks and recreation · City office
La Mesa Parks and Recreation Department
4975 Memorial Drive, La Mesa, CA 91941
Help here
- Recreation programsResidents can contact the department about classes, camps, sports, aquatics, and community activities.
Last checked October 8, 2026 · Found on cityoflamesa.gov
Checked on October 8, 2026
Food near you
Food pantries and free meals, closest to the center of La Mesa first. Hours change, so call first when you can.
Food pantry
I Am My Brother's Keeper CDC
4.5 miles from the center of La Mesa6601 Imperial Ave, San Diego, CA 92114
Hours
- Tue1 PM to 3 PM
What to bring: No ID, proof of income, or other documents are required.
Languages: Spanish
Listed on iambkcdc.org, checked on October 9, 2026
Food pantry
Bridge of Hope
Bridge of Hope SD
5 miles from the center of La Mesa3406 Fairmount Ave, San Diego, CA 92105
Hours
- Fri11:30 AM to 1 PM
- Sat9 AM to 11 AM (2nd and 4th of the month). Community Day
Who can come: All are welcome
What to bring: Get a membership card at Bridge of Hope and bring it each time you come.
Listed on bridgeofhopesd.org, checked on October 9, 2026
Food pantry
Mid-City Nazarene Food Distribution
Mid-City Church of the Nazarene
5.1 miles from the center of La Mesa4101 University Avenue, San Diego, CA 92105
Hours
- Tue1:30 PM to 3:30 PM
- Sat9 AM to 11 AM
Who can come: People who are in need
What to bring: Distribution is organized by appointment.
Listed on midcitynazarene.org, checked on October 9, 2026
Food pantry
Partnership for A Better San Diego Food Pantry
Partnership for A Better San Diego
5.5 miles from the center of La Mesa3737 Camino del Rio South, San Diego, CA 92108
Hours
- Mon12 PM to 3 PM
- Thu8 AM to 11 AM
What to bring: Bring an ID. If you have received food there before, bring your food bank card.
Listed on pabsd.org, checked on October 9, 2026
Mobile pantry
North Central Live Well Center
County of San Diego
7.3 miles from the center of La Mesa5055 Ruffin Road, San Diego, CA 92123
Hours
- Sat9 AM to 12 PM (1st of the month). Schedule is subject to change
Who can come: Anyone. There are no income or residence requirements.
Listed on livewellsd.org, checked on October 9, 2026
Food pantry
31st. St. SDA Church
31st SDA Church
7.7 miles from the center of La Mesa414 South 31st Street, San Diego, CA 92113
Hours
Hours not listed. Call first.
Food Distribution 2 & 4th Wednesday of every month
Who can come: Everyone is welcome
Listed on 31sda.org, checked on October 9, 2026
Nonprofits that serve La Mesa
Each one serves this area. Call before you go, since services and hours change.
Food bank
Food banks supply the food pantries and meal sites near you. Call or check the website to find one close by.
Nonprofit
Feeding San Diego
9477 Waples Street, Suite 100, San Diego, CA 92121
Listed on feedingamerica.org, checked on October 10, 2026
Free legal help
Free help with civil legal problems, like eviction, benefits and family law, for people with low incomes. Funded by the Legal Services Corporation.
Nonprofit
Legal Aid Society of San Diego, Inc.
Listed on lsc.gov, checked on October 10, 2026
Community action
Local nonprofits that help people with low incomes. Many help with energy bills, rent, jobs and taxes. Call to ask what they offer now.
Nonprofit
County of San Diego, Health and Human Services Agency, Community Action Partnership
649 W. Mission Ave. Mailstop: N-465, Escondido, CA 92025
Listed on csd.ca.gov, checked on October 9, 2026
Job help near La Mesa
American Job Centers are free. They help you look for work, write a resume, find training and apply for unemployment benefits. You can ask for an interpreter.
CareerOneStop lists no American Job Center in La Mesa. These are the closest.
American Job Center · Affiliate center
East County Career Center
Also helps young people
3.7 miles away
151 Van Houten Ave, PCG, El Cajon, CA 92020
Hours: Monday - Friday 8:00am- 5:00pm
Updated by CareerOneStop on September 28, 2026
American Job Center · Affiliate center
Metro Career Center
Also helps young people
6.5 miles away
4389 Imperial Avenue, San Diego, CA 92113
Hours: Monday - Friday 8 a.m. - 5 p.m.
Updated by CareerOneStop on July 29, 2026
American Job Center
South Bay Career Center
Also helps young people and people leaving jail or prison
9.9 miles away
333 H Street, South Bay Career Bldg. Suite 1055, Chula Vista, CA 91910
Hours: Monday - Friday 8:00 a.m. - 5 :00p.m.
Updated by CareerOneStop on October 9, 2026
Unemployment benefits in California
If you lost your job or your hours were cut, you may be able to get unemployment insurance. You apply with the state, and the state decides who qualifies.
Workforce board for this area
The workforce board plans the job and training programs here and funds the job centers. Go to a job center for help; call the board with questions about its programs.
Workforce board
San Diego Workforce Development Board
9246 Lightwave Avenue, Suite 210, San Diego, CA 92123
Workforce board
California Workforce Development Board
1416 9th Street, Floor 14, Sacramento, CA 95814
Job center and program listings from CareerOneStop, sponsored by the U.S. Department of Labor, Employment and Training Administration, and the Minnesota Department of Employment and Economic Development (DEED). Checked on October 10, 2026.
Offices for all of San Diego County
La Mesa is in San Diego County. These county and state offices serve people there too.
Human services · County office
Central Region Family Resource Center - Metro
1130 10th Avenue, San Diego, CA 92101
Help here
- CalFresh, Medi-Cal and General ReliefApply for food assistance, health coverage or temporary cash aid here.Apply online
Last checked October 8, 2026 · Found on sandiegocounty.gov
Community action · County office
Community Action Partnership of San Diego County
Help here
- Household and community supportFind local help with household needs, income supports and financial skills.Read more
Last checked October 8, 2026 · Found on sandiegocounty.gov
Child support · County office
Department of Child Support Services
3666 Kearny Villa Road, San Diego, CA 92123
Help here
- Child support servicesGet help with child support services, payments and case questions.Read more
Last checked October 8, 2026 · Found on sandiegocounty.gov
Housing help · County office
Housing Authority of the County of San Diego
3989 Ruffin Road, San Diego, CA 92123
Help here
- Rental assistance and public housingGet information about rental assistance and affordable housing programs.Apply online
Last checked October 8, 2026 · Found on sandiegocounty.gov
Public health · County office
Central Public Health Center
5101 Market Street, Suite 2000, San Diego, CA 92114
Help here
- Preventive health servicesGet eligible vaccinations and other preventive health services here.
Last checked October 8, 2026 · Found on sandiegocounty.gov
Mental health and recovery · County office
Behavioral Health Services
Help here
- Mental health and substance use careFind mental health and substance use treatment and support services.
Last checked October 8, 2026 · Found on sandiegocounty.gov
California programs by kind of help
These are run by California and work the same everywhere in the state. Each page lists the programs and how to apply.
- FoodFood benefits, WIC, school meals and food banks.
- HousingRent help, shelter, and help with heat and power bills.
- HealthHealth coverage, Medicare, mental health care and help with drug costs.
- MoneyCash help, disability, retirement and veterans payments, and tax help.
- CareChild care, help for older adults and disability support.
- EducationHelp paying for college and training, and free preschool.
- WorkJobs, unemployment, and the IDs and papers you need for work.
- Legal helpFree legal help with eviction, family law, benefits and more.
- SafetyHelp with abuse at home, a safe place to stay, and crisis lines.
Checked on October 8, 2026
Federal help anyone can use
These come from the federal government, so they work the same in every state.
- Supplemental Security Income (SSI)
Social Security Administration. Monthly payments for people with little income and few resources who are 65 or older, blind, or have a disability, including children.
Call 1-800-772-1213 - Social Security Disability Insurance (SSDI)
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes and now cannot work because of a disability that will last a long time.
Call 1-800-772-1213 - Social Security retirement benefits
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes, starting as early as 62. Spouses and widows may also get benefits.
Call 1-800-772-1213 - Medicare
Centers for Medicare & Medicaid Services. Health insurance for people 65 or older and for some younger people with a disability or kidney failure.
Call 1-800-633-4227 - Extra Help with Medicare drug costs
Social Security Administration. Help paying for Medicare prescription drug plans for people with limited income and resources.
Call 1-800-772-1213 - VA health care
U.S. Department of Veterans Affairs. Health care at VA clinics and hospitals for veterans who served in the active military and did not get a dishonorable discharge.
Call 1-877-222-8387 - VA disability compensation and benefits
U.S. Department of Veterans Affairs. Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
Call 1-800-827-1000 - FAFSA, the federal student aid form
U.S. Department of Education. One free form that opens federal grants, work-study and loans for college or trade school. Many states and schools use it for their own aid too.
Call 1-800-433-3243 - Federal Pell Grant
U.S. Department of Education. Money for college or trade school that usually does not have to be paid back, for students with financial need.
Call 1-800-433-3243 - Lifeline phone and internet discount
Federal Communications Commission. A monthly discount on phone or internet service for households with low income or who get benefits like SNAP, Medicaid or SSI.
Call 1-800-234-9473 - Head Start and Early Head Start
U.S. Department of Health and Human Services. Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.
Call 1-866-763-6481 - IRS Free File
Internal Revenue Service. File your federal tax return online for free with tax software offered through the IRS, if your income is under the year's limit.
- VITA and TCE free tax help
Internal Revenue Service. IRS-certified volunteers prepare and file your taxes for free, in person, for people with low or moderate income, older adults and people with disabilities.
Call 1-800-906-9887 - Earned Income Tax Credit (EITC)
Internal Revenue Service. A federal tax credit for people who work and earn low to moderate income. It can mean a bigger refund, even if you owe no tax.
Call 1-800-829-1040 - Housing Choice Vouchers (Section 8)
U.S. Department of Housing and Urban Development. Help paying rent in a home you choose, for families with very low income, older adults and people with disabilities. Local housing authorities run it, and many have waiting lists.
- Replace a Social Security card
Social Security Administration. Get a free replacement Social Security card if yours was lost, stolen or damaged. Many people can ask online.
Call 1-800-772-1213 - FEMA disaster assistance
Federal Emergency Management Agency. Help with a place to stay, repairs and other needs after a disaster the President has declared in your area.
Call 1-800-621-3362
Checked on October 9, 2026
Talk to a person
- 211 San Diego
Free help finding food, housing, bills and more near you.
Call 211 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988