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Ask about it
Tell us more about what you need, in your own words. You get the programs that fit and people to call.
Community action agencies in Connecticut
Local nonprofits that help people with low incomes. Many help with energy bills, rent, jobs and taxes. Call to ask what they offer now.
- ACCESS Agency, Inc.
Serves some towns in these areas
Call 860-450-7400Listed on portal.ct.gov, checked on October 9, 2026
- Alliance for Community Empowerment (ACE)
Serves some towns in these areas
Call 203-366-8241Listed on portal.ct.gov, checked on October 9, 2026
- Community Action Agency of New Haven, Inc. (CAANH)
Serves some towns in these areas
Call 203-387-7700Listed on portal.ct.gov, checked on October 9, 2026
- Community Action Agency of Western Connecticut, Inc. (CAAWC)
Serves some towns in these areas
Call 203-748-5422Listed on portal.ct.gov, checked on October 9, 2026
- Community Renewal Team of Greater Hartford, Inc. (CRT)
Serves some towns in these areas
Call 860-560-2694Listed on portal.ct.gov, checked on October 9, 2026
- Human Resources Agency of New Britain, Inc. (HRANB)
Serves some towns in these areas
Call 860-225-1084Listed on portal.ct.gov, checked on October 9, 2026
- New Opportunities, Inc. (NOI)
Serves some towns in these areas
Call 203-639-5060Listed on portal.ct.gov, checked on October 9, 2026
- TEAM, Inc.
Serves some towns in these areas
Call 203-736-5420Listed on portal.ct.gov, checked on October 9, 2026
- Thames Valley Council for Community Action, Inc. (TVCCA)
Serves some towns in these areas
Call 860-425-6563Listed on portal.ct.gov, checked on October 9, 2026
Programs in Connecticut
Connecticut programs for this kind of help. Each agency decides who qualifies.
Connecticut Department of Social Services
Temporary Family Assistance
In Connecticut, TANF is called TFA.
TFA provides cash assistance to eligible families with children.
Ways to apply:OnlinePaperIn person
Connecticut Department of Social Services
State Administered General Assistance
SAGA provides limited cash help to eligible people who cannot work for medical or other reasons.
Ways to apply:OnlinePaperIn person
Connecticut Department of Social Services
State Supplement Program
State Supplement provides cash help to eligible older adults and people who are blind or have a disability.
Ways to apply:OnlinePaperIn person
Connecticut Department of Social Services
Child Support Services
The Office of Child Support Services helps families establish and manage child support services.
Ways to apply:OnlinePhonePaperIn person
Connecticut Department of Veterans Affairs
Veterans Services
The Department of Veterans Affairs connects Connecticut veterans with state services and support.
Ways to apply:OnlinePhonePaperIn person
Connecticut Department of Revenue Services
Connecticut Earned Income Tax Credit
The CT EITC is a refundable state tax credit for eligible working residents with low or moderate incomes.
Ways to apply:OnlinePaper
Checked on October 8, 2026
Federal programs
These work the same in every state. Each agency decides who qualifies.
Social Security Administration
Supplemental Security Income (SSI)
Monthly payments for people with little income and few resources who are 65 or older, blind, or have a disability, including children.
Apply online at SSA.gov or call Social Security to make an appointment. Bring proof of age, income and any medical records.
Social Security Administration
Social Security Disability Insurance (SSDI)
Monthly payments for people who worked and paid Social Security taxes and now cannot work because of a disability that will last a long time.
Apply online at SSA.gov or call Social Security. Have your medical records and work history ready.
Social Security Administration
Social Security retirement benefits
Monthly payments for people who worked and paid Social Security taxes, starting as early as 62. Spouses and widows may also get benefits.
Apply online at SSA.gov about four months before you want payments to start, or call Social Security.
U.S. Department of Veterans Affairs
VA disability compensation and benefits
Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
File a claim online at VA.gov or call VA. A free accredited representative can help you file.
Internal Revenue Service
Earned Income Tax Credit (EITC)
A federal tax credit for people who work and earn low to moderate income. It can mean a bigger refund, even if you owe no tax.
Claim it when you file your federal tax return. Free help from VITA or IRS Free File can make sure you get it.
Internal Revenue Service
VITA and TCE free tax help
IRS-certified volunteers prepare and file your taxes for free, in person, for people with low or moderate income, older adults and people with disabilities.
Find a site near you on IRS.gov or call the locator line, then bring your ID and tax papers.
Internal Revenue Service
IRS Free File
File your federal tax return online for free with tax software offered through the IRS, if your income is under the year's limit.
Start from IRS.gov so you get the free version. Fillable forms are free for everyone.
Checked on October 9, 2026
Talk to a person
- United Way of Connecticut 211
Free help finding food, housing, bills and more near you.
Call 211 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988