Hampton
Ask about this
We answer from what this page says. For anything else, keep going in the full chat.
Answers are a guide, not a decision. In danger, call 911. In crisis, call or text 988. Your privacy
Local offices in Hampton
We found these on official websites. Call before you go, since hours and places can change.
Older adults · Regional office
Hampton Senior Center
23 1st St. SW, Hampton, IA 50441
Help here
- Senior mealsOlder adults can visit for a group meal or ask about home-delivered meals.
Last checked October 9, 2026 · Found on elderbridge.org
Local office · City office
Hampton City Hall
122 1st Avenue NW, Hampton, IA 50441
Help here
- City services and assistanceContact City Hall for help with city services, forms, and public notices.
- Water bill paymentPay your city water bill online or contact City Hall for help with billing.
Last checked October 9, 2026 · Found on hamptonia.us
Library · City office
Hampton Public Library
4 Federal South, Hampton, IA 50441
Help here
- Library servicesGet a library card, use public internet, borrow books and digital materials, or get printing and scanning help.
Last checked October 9, 2026 · Found on hampton.lib.ia.us
Checked on October 9, 2026
Nonprofits that serve Hampton
Each one serves this area. Call before you go, since services and hours change.
Food bank
Food banks supply the food pantries and meal sites near you. Call or check the website to find one close by.
Nonprofit
Food Bank of Iowa
2220 E. 17th Street, Des Moines, IA 50316
Listed on feedingamerica.org, checked on October 10, 2026
Free legal help
Free help with civil legal problems, like eviction, benefits and family law, for people with low incomes. Funded by the Legal Services Corporation.
Nonprofit
Iowa Legal Aid
Listed on lsc.gov, checked on October 10, 2026
Community action
Local nonprofits that help people with low incomes. Many help with energy bills, rent, jobs and taxes. Call to ask what they offer now.
Nonprofit
North Iowa Community Action Organization (NICAO)
218 5th St SW, Mason City, IA 50401
Listed on hhs.iowa.gov, checked on October 9, 2026
Job help near Hampton
American Job Centers are free. They help you look for work, write a resume, find training and apply for unemployment benefits. You can ask for an interpreter.
CareerOneStop lists no American Job Center in Hampton. These are the closest.
American Job Center
IowaWORKS Center - Mason City
Also helps young people and people leaving jail or prison
28 miles away
600 South Pierce Avenue, Mason City, IA 50401
Hours: Mon, Tue, Th, Fri 8:30am - 4:30pm
Updated by CareerOneStop on April 6, 2026
American Job Center
Waterloo IowaWORKS
Also helps young people and people leaving jail or prison
45 miles away
3420 University Avenue, Waterloo, IA 50701
Hours: Mon-Tue-Thu-Fri 8:30 - 4:30pm, Wed 9:00-4:30pm
Updated by CareerOneStop on April 6, 2026
American Job Center
IowaWORKS Center - Fort Dodge
Also helps young people and people leaving jail or prison
53 miles away
330 1st Ave N, Suite G, Fort Dodge, IA 50501-5729
Hours: Mon - Tue - Thur- Fri 8:00am - 4:30pm, Wed 9:00am - 4:30pm
Updated by CareerOneStop on September 22, 2026
Unemployment benefits in Iowa
If you lost your job or your hours were cut, you may be able to get unemployment insurance. You apply with the state, and the state decides who qualifies.
Workforce board for this area
The workforce board plans the job and training programs here and funds the job centers. Go to a job center for help; call the board with questions about its programs.
Workforce board
Northeast Iowa LWDA
600 S. Pierce Avenue, Mason City, IA 50401
Workforce board
Iowa State Workforce Development Board
1000 East Grand Avenue, Des Moines, IA 50319
Offices for all of Franklin County
Hampton is in Franklin County. These county and state offices serve people there too.
Human services · State office
Franklin County DHS
123 First Ave SW, Hampton, IA 50441
Help here
- Food and cash assistanceAsk about applying for food or cash assistance through Iowa HHS.Apply online
Last checked October 8, 2026 · Found on hhs.iowa.gov
Public health · Nonprofit
WIC Clinic - North Iowa Community Action in Hampton
114 1st Avenue NW, Hampton, IA 50401
Help here
- WIC nutrition and food supportEligible pregnant people, new parents, infants, and young children can get nutrition help and food benefits.Apply onlineRead more
Last checked October 8, 2026 · Found on hhs.iowa.gov
Public health · County office
Franklin County Public Health
1600 Central Ave. E., Hampton, IA 50441-1858
Help here
- Public health servicesContact the county health department about local public health services.
Last checked October 8, 2026 · Found on hhs.iowa.gov
Local office · Regional office
211 Iowa
Help here
- Information and referralsCall 211 to find local help with food, housing, utility bills, health care, and other needs.
Last checked October 9, 2026 · Found on 211iowa.org
Older adults · Regional office
Elderbridge Area Agency on Aging
1190 Briarstone Dr., Suite 3, Mason City, IA 50401
Help here
- Aging services and supportElderbridge connects older adults and caregivers in Cerro Gordo County with local support and services.
Last checked October 8, 2026 · Found on hhs.iowa.gov
Emergency help · County office
Franklin County Emergency Management Agency
105 5th St SW, Hampton, IA 50441
Help here
- Emergency preparedness and recoveryGet information about preparing for emergencies and county disaster response.
Last checked October 8, 2026 · Found on iowadnr.gov
Iowa programs by kind of help
These are run by Iowa and work the same everywhere in the state. Each page lists the programs and how to apply.
- FoodFood benefits, WIC, school meals and food banks.
- HousingRent help, shelter, and help with heat and power bills.
- HealthHealth coverage, Medicare, mental health care and help with drug costs.
- MoneyCash help, disability, retirement and veterans payments, and tax help.
- CareChild care, help for older adults and disability support.
- EducationHelp paying for college and training, and free preschool.
- WorkJobs, unemployment, and the IDs and papers you need for work.
- Legal helpFree legal help with eviction, family law, benefits and more.
- SafetyHelp with abuse at home, a safe place to stay, and crisis lines.
Checked on October 8, 2026
Federal help anyone can use
These come from the federal government, so they work the same in every state.
- Supplemental Security Income (SSI)
Social Security Administration. Monthly payments for people with little income and few resources who are 65 or older, blind, or have a disability, including children.
Call 1-800-772-1213 - Social Security Disability Insurance (SSDI)
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes and now cannot work because of a disability that will last a long time.
Call 1-800-772-1213 - Social Security retirement benefits
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes, starting as early as 62. Spouses and widows may also get benefits.
Call 1-800-772-1213 - Medicare
Centers for Medicare & Medicaid Services. Health insurance for people 65 or older and for some younger people with a disability or kidney failure.
Call 1-800-633-4227 - Extra Help with Medicare drug costs
Social Security Administration. Help paying for Medicare prescription drug plans for people with limited income and resources.
Call 1-800-772-1213 - VA health care
U.S. Department of Veterans Affairs. Health care at VA clinics and hospitals for veterans who served in the active military and did not get a dishonorable discharge.
Call 1-877-222-8387 - VA disability compensation and benefits
U.S. Department of Veterans Affairs. Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
Call 1-800-827-1000 - FAFSA, the federal student aid form
U.S. Department of Education. One free form that opens federal grants, work-study and loans for college or trade school. Many states and schools use it for their own aid too.
Call 1-800-433-3243 - Federal Pell Grant
U.S. Department of Education. Money for college or trade school that usually does not have to be paid back, for students with financial need.
Call 1-800-433-3243 - HealthCare.gov
Centers for Medicare & Medicaid Services. The federal marketplace for health insurance plans. Many people can get lower monthly costs based on their income.
Call 1-800-318-2596 - Lifeline phone and internet discount
Federal Communications Commission. A monthly discount on phone or internet service for households with low income or who get benefits like SNAP, Medicaid or SSI.
Call 1-800-234-9473 - Head Start and Early Head Start
U.S. Department of Health and Human Services. Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.
Call 1-866-763-6481 - IRS Free File
Internal Revenue Service. File your federal tax return online for free with tax software offered through the IRS, if your income is under the year's limit.
- VITA and TCE free tax help
Internal Revenue Service. IRS-certified volunteers prepare and file your taxes for free, in person, for people with low or moderate income, older adults and people with disabilities.
Call 1-800-906-9887 - Earned Income Tax Credit (EITC)
Internal Revenue Service. A federal tax credit for people who work and earn low to moderate income. It can mean a bigger refund, even if you owe no tax.
Call 1-800-829-1040 - Housing Choice Vouchers (Section 8)
U.S. Department of Housing and Urban Development. Help paying rent in a home you choose, for families with very low income, older adults and people with disabilities. Local housing authorities run it, and many have waiting lists.
- Replace a Social Security card
Social Security Administration. Get a free replacement Social Security card if yours was lost, stolen or damaged. Many people can ask online.
Call 1-800-772-1213 - FEMA disaster assistance
Federal Emergency Management Agency. Help with a place to stay, repairs and other needs after a disaster the President has declared in your area.
Call 1-800-621-3362
Checked on October 9, 2026
Talk to a person
- 211 Iowa
Free help finding food, housing, bills and more near you.
Call 800-244-7431 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988
