Upsala
Ask about Upsala
Ask in your own words. We look up programs and offices for Upsala and tell you where to go next.
Local offices in Upsala
We found these on official websites. Call before you go, since hours and places can change.
Utilities · City office
City of Upsala Utilities
320 Walnut Avenue, Upsala, MN 56384
Help here
- Water, sewer, garbage, and recycling billsGet city water and sewer service, arrange garbage and recycling, or ask for help with a utility bill.Apply online
Last checked October 9, 2026 · Found on cityofupsala.com
Local office · City office
Upsala City Hall
320 Walnut Avenue, Upsala, MN 56384
Help here
- City services and clerk assistanceContact the city clerk about city services, council matters, and questions about your utility bill.
Last checked October 9, 2026 · Found on cityofupsala.com
Library · Regional office
Great River Regional Library - Upsala
117 Main Street, Upsala, MN 56384
Help here
- Library servicesVisit the library to borrow books and other materials and take part in library programs.
Last checked October 9, 2026 · Found on griver.org
Parks and recreation · City office
Upsala Community Center
121 South Main Street, Upsala, MN 56384
Help here
- Community gathering spaceAsk about reserving the community center for small gatherings and events.
Last checked October 9, 2026 · Found on cityofupsala.com
Checked on October 9, 2026
Nonprofits that serve Upsala
Each one serves this area. Call before you go, since services and hours change.
Food bank
Food banks supply the food pantries and meal sites near you. Call or check the website to find one close by.
Nonprofit
Second Harvest Heartland
7101 Winnetka Avenue N., Brooklyn Park, MN 55428
Listed on feedingamerica.org, checked on October 10, 2026
Free legal help
Free help with civil legal problems, like eviction, benefits and family law, for people with low incomes. Funded by the Legal Services Corporation.
Nonprofit
Central Minnesota Legal Services, Inc.
Listed on lsc.gov, checked on October 10, 2026
Community action
Local nonprofits that help people with low incomes. Many help with energy bills, rent, jobs and taxes. Call to ask what they offer now.
Nonprofit
Tri-County Community Action Partnership
501 Lemieur St, Little Falls, MN 56345-3367
Listed on nascsp.org, checked on October 9, 2026
Offices for all of Morrison County
Upsala is in Morrison County. These county and state offices serve people there too.
Human services · County office
Morrison County Health and Human Services
213 1st Ave SE, Little Falls, MN 56345
Help here
- Social services and public benefitsGet help with cash and food assistance, health coverage, disability services, and other county programs.Apply online
- Public healthGet county public health information, programs, and referrals for residents and families.Read more
- Adult mental health and substance use servicesAsk the county about adult mental health, chemical dependency, and related support services.Read more
- Child supportGet help establishing, changing, and enforcing child support orders and processing payments.Apply onlineRead more
Last checked October 8, 2026 · Found on morrisoncountymn.gov
Public health · County office
Morrison County WIC
213 1st Ave SE, Little Falls, MN 56345
Help here
- Women, Infants, and Children nutrition programEligible pregnant or postpartum people, infants, and children under five can get nutrition help, healthy foods, and referrals.Apply online
Last checked October 8, 2026 · Found on morrisoncountymn.gov
Local office · Regional office
United Way 211 Minnesota
Help here
- Help finding local servicesCall 211 for free referrals to food, housing, health care, and other local help.
Last checked October 9, 2026 · Found on 211unitedway.org
Housing help · County office
Morrison County Housing and Redevelopment Authority
304 2nd St SE, Little Falls, MN 56345
Help here
- Housing Choice VoucherContact the housing authority about rental assistance for eligible low-income households.
Last checked October 8, 2026 · Found on morrisoncountyhra.com
Courts and legal help · County office
Morrison County Law Library
213 1st Avenue Southeast, Little Falls, MN 56345
Help here
- Legal information and researchUse the law library to find legal materials and research tools for your case.
Last checked October 8, 2026 · Found on mn.gov
Older adults · Regional office
Central Minnesota Council on Aging
3333 West Division Street, Suite 217, St. Cloud, MN 56301
Help here
- Aging information and supportFind information and connections to services for older adults and their caregivers in Morrison County.Read more
Last checked October 8, 2026 · Found on cmcoa.org
Minnesota programs by kind of help
These are run by Minnesota and work the same everywhere in the state. Each page lists the programs and how to apply.
- FoodFood benefits, WIC, school meals and food banks.
- HousingRent help, shelter, and help with heat and power bills.
- HealthHealth coverage, Medicare, mental health care and help with drug costs.
- MoneyCash help, disability, retirement and veterans payments, and tax help.
- CareChild care, help for older adults and disability support.
- EducationHelp paying for college and training, and free preschool.
- WorkJobs, unemployment, and the IDs and papers you need for work.
- Legal helpFree legal help with eviction, family law, benefits and more.
- SafetyHelp with abuse at home, a safe place to stay, and crisis lines.
Checked on October 8, 2026
Federal help anyone can use
These come from the federal government, so they work the same in every state.
- Supplemental Security Income (SSI)
Social Security Administration. Monthly payments for people with little income and few resources who are 65 or older, blind, or have a disability, including children.
Call 1-800-772-1213 - Social Security Disability Insurance (SSDI)
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes and now cannot work because of a disability that will last a long time.
Call 1-800-772-1213 - Social Security retirement benefits
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes, starting as early as 62. Spouses and widows may also get benefits.
Call 1-800-772-1213 - Medicare
Centers for Medicare & Medicaid Services. Health insurance for people 65 or older and for some younger people with a disability or kidney failure.
Call 1-800-633-4227 - Extra Help with Medicare drug costs
Social Security Administration. Help paying for Medicare prescription drug plans for people with limited income and resources.
Call 1-800-772-1213 - VA health care
U.S. Department of Veterans Affairs. Health care at VA clinics and hospitals for veterans who served in the active military and did not get a dishonorable discharge.
Call 1-877-222-8387 - VA disability compensation and benefits
U.S. Department of Veterans Affairs. Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
Call 1-800-827-1000 - FAFSA, the federal student aid form
U.S. Department of Education. One free form that opens federal grants, work-study and loans for college or trade school. Many states and schools use it for their own aid too.
Call 1-800-433-3243 - Federal Pell Grant
U.S. Department of Education. Money for college or trade school that usually does not have to be paid back, for students with financial need.
Call 1-800-433-3243 - Lifeline phone and internet discount
Federal Communications Commission. A monthly discount on phone or internet service for households with low income or who get benefits like SNAP, Medicaid or SSI.
Call 1-800-234-9473 - Head Start and Early Head Start
U.S. Department of Health and Human Services. Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.
Call 1-866-763-6481 - IRS Free File
Internal Revenue Service. File your federal tax return online for free with tax software offered through the IRS, if your income is under the year's limit.
- VITA and TCE free tax help
Internal Revenue Service. IRS-certified volunteers prepare and file your taxes for free, in person, for people with low or moderate income, older adults and people with disabilities.
Call 1-800-906-9887 - Earned Income Tax Credit (EITC)
Internal Revenue Service. A federal tax credit for people who work and earn low to moderate income. It can mean a bigger refund, even if you owe no tax.
Call 1-800-829-1040 - Housing Choice Vouchers (Section 8)
U.S. Department of Housing and Urban Development. Help paying rent in a home you choose, for families with very low income, older adults and people with disabilities. Local housing authorities run it, and many have waiting lists.
- Replace a Social Security card
Social Security Administration. Get a free replacement Social Security card if yours was lost, stolen or damaged. Many people can ask online.
Call 1-800-772-1213 - FEMA disaster assistance
Federal Emergency Management Agency. Help with a place to stay, repairs and other needs after a disaster the President has declared in your area.
Call 1-800-621-3362
Checked on October 9, 2026
Talk to a person
- United Way 211 Minnesota
Free help finding food, housing, bills and more near you.
Call 800-543-7709 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988