Seattle
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Ask in your own words. We look up programs and offices for Seattle and tell you where to go next.
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Local offices in Seattle
We found these on official websites. Call before you go, since hours and places can change.
Human services · City office
Seattle Human Services Department
Help here
- Human services and community resourcesFind city-funded help and local programs for food, housing, health, and other needs.Read more
- Utility Discount ProgramEligible households can apply for discounts on Seattle City Light and Seattle Public Utilities bills.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
State office
Washington DSHS Capitol Hill Community Services Office
1700 E Cherry St, Suite 100, Seattle, WA 98122
Help here
- Food and cash benefitsApply for food or cash benefits, complete an eligibility interview, or submit documents in person.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
State office
Washington DSHS Rainier Community Services Office
3600 S Graham St, Seattle, WA 98118
Help here
- Food and cash benefitsApply for food or cash benefits, complete an eligibility interview, or submit documents in person.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
State office
Washington DSHS King North Community Services Office
9600 College Way N, Seattle, WA 98103
Help here
- Food and cash benefitsApply for food or cash benefits, complete an eligibility interview, or submit documents in person.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
State office
Washington DSHS Belltown Community Services Office
2106 2nd Ave, Seattle, WA 98121
Help here
- Food and cash benefitsApply for food or cash benefits, complete an eligibility interview, or submit documents in person.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
Human services · Nonprofit
Crisis Connections King County 2-1-1
Help here
- Community resource referralsCall 2-1-1 for referrals to local food, housing, health, and other community services.
Last checked October 8, 2026 · Found on crisisconnections.org
Housing help · City office
Seattle Office of Housing
700 5th Ave, Suite 5700, Seattle, WA 98104
Help here
- Affordable housing and home repair resourcesFind affordable housing listings and learn about city home repair and homebuyer programs.
Last checked October 8, 2026 · Found on seattle.gov
Housing help · City office
Seattle Housing Authority
101 Elliott Ave W, Suite 100, Seattle, WA 98119
Help here
- Public housing and senior housingApply for low-income public housing or Seattle Senior Housing and get help with an application.Apply onlineRead more
- Housing Choice VouchersGet information about applying for or managing a Housing Choice Voucher.Apply onlineRead more
Last checked October 8, 2026 · Found on seattlehousing.org
Utilities · City office
Seattle Public Utilities
Help here
- Utility bills and payment helpGet help with water, sewer, and garbage bills, payment plans, and emergency bill assistance.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Utilities · City office
Seattle City Light
Help here
- Electric bill helpGet help with electricity bills, payment plans, and available bill assistance programs.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Local office · City office
Seattle Office for Civil Rights
810 3rd Ave, Suite 750, Seattle, WA 98104
Help here
- Discrimination complaintsAsk for help or file a complaint about discrimination in housing, work, public places, or contracting in Seattle.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Local office · City office
Seattle Customer Service Bureau
601 5th Ave, Seattle, WA 98104
Help here
- City information and service requestsAsk for help finding a city service, make a service request, or share a concern about a city department.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Human services · City office
Seattle Department of Education and Early Learning
Help here
- Child Care Assistance ProgramEligible Seattle families can apply for help paying for child care for children under 13.Apply onlineRead more
- Seattle Preschool ProgramSeattle families can find preschool options and get help applying for the city preschool program.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Older adults · City office
Aging and Disability Services
Help here
- Community Living ConnectionsOlder adults, people with disabilities, and caregivers can get free help finding services and benefits.
Last checked October 8, 2026 · Found on seattle.gov
State office
Washington DSHS Seattle DDCS Field Office
1700 E Cherry St, Suite 200, Seattle, WA 98122
Help here
- Developmental disability servicesContact the state field office about eligibility and support services for people with developmental disabilities.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
Human services · City office
Human Services Youth and Family Empowerment
Help here
- Youth and family programsFind city-supported programs for youth and families, including mentoring, education, food, safety, and health support.
- Seattle Youth Employment ProgramEligible young people can get job readiness training, career planning, and paid work experience.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Immigrant services · City office
Seattle Office of Immigrant and Refugee Affairs
Help here
- Immigrant and refugee resourcesFind city information and referrals for immigrant and refugee residents.Read more
- Ready to WorkEligible Seattle residents can get English classes, job skills training, and career support through partner organizations.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Jobs and training · Regional office
WorkSource North Seattle
9600 College Way N, OCE Building, Seattle, WA 98103
Help here
- Job search and career supportGet help with job searches, resumes, interviews, career advising, and training resources.
Last checked October 8, 2026 · Found on worksourceskc.org
Jobs and training · Regional office
WorkSource Rainier
2531 Rainier Ave S, Seattle, WA 98144
Help here
- Job search and career supportGet help with job searches, resumes, interviews, career advising, and training resources.
Last checked October 8, 2026 · Found on worksourceskc.org
State office
Washington State Department of Licensing Seattle-West Driver Licensing Office
2420 SW Dakota St, Suite 100, Seattle, WA 98106
Help here
- Driver licenses and ID cardsApply for or renew a driver license or ID card and complete other driver licensing services in person.Apply online
Last checked October 8, 2026 · Found on dol.wa.gov
Library · City office
The Seattle Public Library
1000 4th Ave, Seattle, WA 98104
Help here
- Library servicesGet a library card, borrow books and other materials, use computers, and find learning and research help at branches across Seattle.Read more
Last checked October 8, 2026 · Found on spl.org
Local office · City office
Seattle Department of Neighborhoods
600 4th Ave, 4th Floor, Seattle, WA 98104
Help here
- Neighborhood engagementCommunity engagement coordinators help residents connect with city services and take part in neighborhood efforts.Read more
Last checked October 8, 2026 · Found on seattle.gov
Local office · City office
Seattle Department of Transportation Traffic and Parking Permits
700 5th Ave, 37th Floor, Seattle, WA 98104
Help here
- Income eligible RPZ permitEligible residents in a Restricted Parking Zone can apply for a reduced fee parking permit.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Parks and recreation · City office
Seattle Parks and Recreation
Help here
- Parks and recreation programsFind classes, camps, sports, pools, and recreation programs at Seattle parks and community centers.
- Recreation scholarshipsEligible people and families can apply for reduced costs for many Parks and Recreation programs.Apply onlineRead more
Last checked October 8, 2026 · Found on seattle.gov
Checked on October 8, 2026
Food near you
Food pantries and free meals, closest to the center of Seattle first. Hours change, so call first when you can.
Free meals
First United Methodist Church of Seattle
0.1 miles from the center of Seattle180 Denny Way, Seattle, WA 98109
Hours
- Sun: times not listed, call first
Who can come: Anyone
Listed on data.seattle.gov, checked on October 9, 2026
Food pantry · also free meals
Queen Anne Food Bank at Sacred Heart
0.1 miles from the center of Seattle232 Warren Ave N, Seattle, WA 98109
Hours
- Thu1 PM to 2:30 PM
Who can come: ZIP codes 98101, 98109, 98119, and 98121
Listed on seattlefoodcommittee.org, checked on October 9, 2026
Food pantry
Pike Market Food Bank
Pike Market Senior Center & Food Bank
0.9 miles from the center of Seattle1531 Western Ave, Seattle, WA 98101
Hours
- Tue12 PM to 3 PM. Grocery service
- Wed3 PM to 7 PM. Grocery service
- Thu12 PM to 3 PM. Grocery service
Who can come: People of any age; grocery service is for residents of ZIP codes 98101, 98104, or 98121 and people without housing in downtown Seattle
What to bring: ID is optional. Grocery service is once per week. Ready-to-eat bags are for people without housing or in a food security emergency.
Listed on pmsc-fb.org, checked on October 9, 2026
Food pantry · also free meals
SLU Food Bank at ICS
Immanuel Community Services
0.9 miles from the center of Seattle1215 Thomas Street, Seattle, WA 98109
Hours
- Mon10 AM to 1 PM
Who can come: Anyone who is hungry and needs food
What to bring: No requirements or restrictions
Listed on icsseattle.org, checked on October 9, 2026
Free meals
Cathedral Kitchen
St. James Cathedral
1.4 miles from the center of Seattle804 9th Ave, Seattle, WA 98104
Hours
- Mon, Tue, Wed, Thu, Fri: times not listed, call first
Who can come: Anyone
Listed on data.seattle.gov, checked on October 9, 2026
Free meals
Compass Housing
Operation Sack Lunch, Inc.
1.5 miles from the center of Seattle210 Alaskan Way S, Seattle, WA 98104
Hours
- Mon, Tue, Wed, Thu, Fri, Sat: times not listed, call first
Who can come: Anyone
Listed on data.seattle.gov, checked on October 9, 2026
Nonprofits that serve Seattle
Each one serves this area. Call before you go, since services and hours change.
Food bank
Food banks supply the food pantries and meal sites near you. Call or check the website to find one close by.
Nonprofit
Food Lifeline
815 South 96th Street, Seattle, WA 98108
Listed on feedingamerica.org, checked on October 10, 2026
Free legal help
Free help with civil legal problems, like eviction, benefits and family law, for people with low incomes. Funded by the Legal Services Corporation.
Nonprofit
Northwest Justice Project
Listed on lsc.gov, checked on October 10, 2026
Community action
Local nonprofits that help people with low incomes. Many help with energy bills, rent, jobs and taxes. Call to ask what they offer now.
Nonprofit
El Centro de la Raza
Serves City of Seattle and South King County
2524 16th Ave S, Seattle, WA 98144-5104
Listed on nascsp.org, checked on October 9, 2026
Nonprofit
Solid Ground of WA
Serves City of Seattle and King County
1501 N. 45th Street, Seattle, WA 98103-6708
Listed on nascsp.org, checked on October 9, 2026
Nonprofit
Byrd Barr Place (Formerly Centerstone)
722 18th Avenue, Seattle, WA 98122-0437
Listed on nascsp.org, checked on October 9, 2026
Nonprofit
Hopelink
Serves North King County and East King County
10675 Willows Rd., NE, Suite 275, Redmond, WA 98052
Listed on nascsp.org, checked on October 9, 2026
Nonprofit
Multi-Service Center
Serves South King County
1200 S 336th Street, P.O. Box 23699, Federal Way, WA 98003-6347
Listed on nascsp.org, checked on October 9, 2026
Nonprofit
Neighborhood House
1225 South Weller Street, Suite 510, Seattle, WA 98144
Listed on nascsp.org, checked on October 9, 2026
Offices for all of King County
Seattle is in King County. These county and state offices serve people there too.
Public health · County office
Kent Public Health Center WIC
25742 104th Ave SE, Kent, WA 98030
Help here
- WIC nutrition programEligible pregnant people, new parents, infants, and young children can get food benefits and nutrition support.Read more
Last checked October 8, 2026 · Found on kingcounty.gov
State office
King North Community Services Office
9600 College Way N, Seattle, WA 98103
Help here
- Food, cash, and medical assistanceApply for or manage state food, cash, and medical assistance benefits.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
State office
King South Community Services Office
1313 W Meeker St., Kent, WA 98032
Help here
- Food, cash, and medical assistanceApply for or manage state food, cash, and medical assistance benefits.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
State office
King Eastside Community Services Office
805 156th Ave NE, Bellevue, WA 98007
Help here
- Food, cash, and medical assistanceApply for or manage state food, cash, and medical assistance benefits.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
State office
Federal Way Community Services Office
616 S 348th St., Federal Way, WA 98003
Help here
- Food, cash, and medical assistanceApply for or manage state food, cash, and medical assistance benefits.Apply online
Last checked October 8, 2026 · Found on dshs.wa.gov
Human services · County office
King County Department of Community and Human Services
401 5th Ave., Suite 500, Seattle, WA 98104
Help here
- Community and human services informationFind information about county funded housing, behavioral health, youth, veteran, and other community services.
Last checked October 8, 2026 · Found on kingcounty.gov
Washington programs by kind of help
These are run by Washington and work the same everywhere in the state. Each page lists the programs and how to apply.
- FoodFood benefits, WIC, school meals and food banks.
- HousingRent help, shelter, and help with heat and power bills.
- HealthHealth coverage, Medicare, mental health care and help with drug costs.
- MoneyCash help, disability, retirement and veterans payments, and tax help.
- CareChild care, help for older adults and disability support.
- EducationHelp paying for college and training, and free preschool.
- WorkJobs, unemployment, and the IDs and papers you need for work.
- Legal helpFree legal help with eviction, family law, benefits and more.
- SafetyHelp with abuse at home, a safe place to stay, and crisis lines.
Checked on October 8, 2026
Federal help anyone can use
These come from the federal government, so they work the same in every state.
- Supplemental Security Income (SSI)
Social Security Administration. Monthly payments for people with little income and few resources who are 65 or older, blind, or have a disability, including children.
Call 1-800-772-1213 - Social Security Disability Insurance (SSDI)
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes and now cannot work because of a disability that will last a long time.
Call 1-800-772-1213 - Social Security retirement benefits
Social Security Administration. Monthly payments for people who worked and paid Social Security taxes, starting as early as 62. Spouses and widows may also get benefits.
Call 1-800-772-1213 - Medicare
Centers for Medicare & Medicaid Services. Health insurance for people 65 or older and for some younger people with a disability or kidney failure.
Call 1-800-633-4227 - Extra Help with Medicare drug costs
Social Security Administration. Help paying for Medicare prescription drug plans for people with limited income and resources.
Call 1-800-772-1213 - VA health care
U.S. Department of Veterans Affairs. Health care at VA clinics and hospitals for veterans who served in the active military and did not get a dishonorable discharge.
Call 1-877-222-8387 - VA disability compensation and benefits
U.S. Department of Veterans Affairs. Monthly payments for veterans with an illness or injury caused or made worse by military service, plus education, home loan and other benefits.
Call 1-800-827-1000 - FAFSA, the federal student aid form
U.S. Department of Education. One free form that opens federal grants, work-study and loans for college or trade school. Many states and schools use it for their own aid too.
Call 1-800-433-3243 - Federal Pell Grant
U.S. Department of Education. Money for college or trade school that usually does not have to be paid back, for students with financial need.
Call 1-800-433-3243 - Lifeline phone and internet discount
Federal Communications Commission. A monthly discount on phone or internet service for households with low income or who get benefits like SNAP, Medicaid or SSI.
Call 1-800-234-9473 - Head Start and Early Head Start
U.S. Department of Health and Human Services. Free preschool, child care and family support for young children from birth to age 5 in families with low income, run by local programs.
Call 1-866-763-6481 - IRS Free File
Internal Revenue Service. File your federal tax return online for free with tax software offered through the IRS, if your income is under the year's limit.
- VITA and TCE free tax help
Internal Revenue Service. IRS-certified volunteers prepare and file your taxes for free, in person, for people with low or moderate income, older adults and people with disabilities.
Call 1-800-906-9887 - Earned Income Tax Credit (EITC)
Internal Revenue Service. A federal tax credit for people who work and earn low to moderate income. It can mean a bigger refund, even if you owe no tax.
Call 1-800-829-1040 - Housing Choice Vouchers (Section 8)
U.S. Department of Housing and Urban Development. Help paying rent in a home you choose, for families with very low income, older adults and people with disabilities. Local housing authorities run it, and many have waiting lists.
- Replace a Social Security card
Social Security Administration. Get a free replacement Social Security card if yours was lost, stolen or damaged. Many people can ask online.
Call 1-800-772-1213 - FEMA disaster assistance
Federal Emergency Management Agency. Help with a place to stay, repairs and other needs after a disaster the President has declared in your area.
Call 1-800-621-3362
Checked on October 9, 2026
Talk to a person
- Crisis Connections King County 2-1-1
Free help finding food, housing, bills and more near you.
Call 800-621-4636 - 988 Suicide and Crisis Lifeline
Call or text 988 if you are in crisis or worried about someone. Any time.
Call 988Text 988